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BEST SUGAR-FREE PROTEIN POWDERS IN 2022

protein smoothie

Protein powders give your essential body nutrients for weight loss and muscle gain. However, protein powders with a lot of sugar can be unhealthy.

Y

ou may have difficulty finding the perfect protein powder if you have diabetes or follow a ketogenic diet.

Hence, we have tested and listed 13+ Best Sugar-Free Protein Powders that come in different flavours, so you can pick the one you like best.

Disclaimer: It should be noted that we are of course biased in our view, but we want to highlight in this article why you won’t go wrong with the Tropeaka Lean Protein and why it’s loved by hundreds of thousands of people around the world.


Our Top Picks


Now let's dive into the details!

Here are the 13 best sugar-free protein powders on the market!

1

Tropeaka Lean Protein Powder Vanilla

Tropeaka's Lean Protein Powder is delicious and healthy. With organic plant-based proteins and superfoods, it provides a lasting energy boost.

Tropeaka Lean Protein Vanilla

Additionally, it contains the complete amino acid profile necessary for muscle growth and recovery.

It's free of artificial sweeteners, cheap industrial whey, soy, and genetically modified ingredients.

The blend of three high-quality, organic plant-based proteins and digestive enzymes makes it an ideal choice for those with sensitive stomachs, vegans, and vegetarians.

It has healthy fats from MCT oil, coconut milk powder, and superfoods like maca powder and dutch cocoa. It helps keep you feeling full and satisfied throughout the day.

You can use it in smoothies, desserts, and baking, or simply mix it in cold water or milk. 

There's no way to go wrong with Tropeaka's Lean Protein Powder because it is delicious, has a complete amino acid profile, has a smooth texture, and is loved by hundreds of thousands of people.

Specifications

Protein Type: Plant-based

Flavour: Vanilla

Fat per serving: 2.6g

Carbs per serving: 3.1g

Sugar per serving: 4.1g

Protein per serving: 16.6g

Price: $34 USD

Rating: 4.8/5 stars

Pros:

  • Delicious taste.
  • Gain lean muscle mass and tone your muscles.
  • Packed with certified organic ingredients
  • 100% natural and is free from dairy, gluten, or soy.
  • Healthy fats from MCT oil and coconut milk powder will keep you full.
  • Easily digestible for people with sensitive stomachs.

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2

Sunwarrior Warrior Blend Organic Protein Powder

Sunwarrior Warrior Blend Organic Protein Powder helps you lose weight, build muscle, and maintain blood sugar levels. 

It is for diabetics and people who are sugar-conscious. 

The Protein Powder is made with all-natural, raw ingredients, including peas, pumpkin seeds, goji berries, MCTs, legumes, and hemp protein. 

Hemp and ground coconut provide you with nutrition. It keeps your body healthy and helps you perform well using organic plant-based ingredients and electrolytes.

In addition, it is vegan, non-GMO, non-soy, sugar-free, dairy-free, and gluten-free.

The delicious flavours include vegan chocolate, chocolate, berry, espresso, and unsweetened protein powder.

You can add this blend to your favorite shaker container or blend it into a delightful smoothie for the perfect pre or post-workout recovery drink. 

It contains 27 grams of protein and 6 grams of BCAAs.

Specifications

Protein Type: Plant-Based

Flavour: Vanilla

Fat per serving: 2g

Carbs per serving: 2g

Sugar per serving: 0g

Protein per serving: 27g

Price: $35.97 USD

Amazon Rating: 4.5/5 stars

Pros: 

  • Contains essential amino acids & 6g BCAAs for muscle recovery and building lean muscle.
  • Good taste and keto-friendly.
  • Cost-effective.

Things To Consider:

  • Perhaps not enough protein product in the container.
  • Some users didn't like the taste of this powder.

3

Live Conscious Organic Protein Powder

Live Conscious is a plant-based protein powder that comes in creamy flavours like cosmic cacao and vanilla dream.

This powder is made from organic peas, rice, Sacha Inchi, and pumpkin seeds. It contains essential amino acids that your body needs. 

Also, it is easily digestible, making it a good choice for people with digestive problems.

Furthermore, This protein powder is free of artificial sweeteners, flavours, and colors. 

This protein powder contains 15 grams of protein per serving.

In addition, it can help muscles recover from exertion, keeping you ready for your next workout.

Specifications

Protein Type: Plant-based

Flavour: Vanilla

Fat per serving: 0.5g

Carbs per serving: 3g

Sugar per serving: 0g

Protein per serving: 15g

Price: $36 USD

Live Conscious Site Rating: 4.5/5 stars

Pros:

  • Made from organic ingredients.
  • The essential amino acids help your body to function properly.
  • Easily digestible and suitable for people with digestive problems.
  • Free of artificial sugar, flavours, and colors. 
Things To Consider:
  • It was too sweet for some people.
  • It contains perhaps relatively low protein per serving.

4

Garden of Life Raw Organic Protein Powder

The unflavoured powder contains 22 grams of sugar-free, plant-based protein sourced from USA-grown peas and 13 grams of natural organic sprouts in a smoothie blend.

This Post-workout nutritional shake can help your muscles recover and get you back in the gym quicker.

With 110 calories, it has a crunchy texture with probiotics and enzymes that help digestion.

Additionally, the product is gluten-free, vegan, non-GMO, soy-free, dairy-free, and vegan friendly.

You can mix this powder into water, almond milk, or fruit smoothies; its ingredients are organic.

Specifications

Protein Type: Plant-Based

Flavour: Unflavoured

Fat per serving: 3g

Carbs per serving: 1g

Sugar per serving: 0g

Protein per serving: 22g

Price: $29.58 USD

Amazon Rating: 4.3/5 stars

Pros: 

  • Sugar-free, gluten-free, and vegan friendly.
  • Enzymes and probiotics help with digestion.
  • Mixes easily into a smoothie.

Things To Consider:

  • It is unflavoured so you’ll need to mix it with something else for taste and sweetness.

5

Purely Inspired - Organic Protein Powder

The Purely-Inspired Organic Protein Powder is made from organic ingredients and provides 22 grams of plant-based protein in two scoops.

It is a plant-based protein powder for those who want to reduce their animal product intake and live a healthier lifestyle.

You can mix it with water, almond milk, smoothies, or your non-dairy drink of choice. 

Additionally, you can combine protein powder with oatmeal, snack bars, pancakes, waffles, and other recipes.

Allergy sufferers can also use it because it’s free of gluten, soy, dairy, and artificial flavours.

It is a vegan-friendly product that provides a healthy alternative to animal-based protein supplements.

Specifications

Protein Type: Plant-Based

Flavour: Vanilla

Fat per serving: 1g

Carbs per serving: 4g

Sugar per serving: 2g (natural sugar)

Protein per serving: 22g

Price: $18.97 USD

Amazon Rating: 4.4/5 stars

Pros: 

  • All organic ingredients.
  • Mixes well with other ingredients.
  • No artificial flavours, colors, or sweeteners.
  • It tastes delightful with almond milk.

Things To Consider: 

  • A reviewer says the taste can be overpowering if mixed with fruit smoothies.

6

Ascent Plant-Based Protein Powder

The Ascent Plant-Based Protein Powder is an amino acid-based plant-based post-workout shake. You can make breakfast with the powder by mixing it with water, almond butter, or frozen smoothies.

It is a source of organic, vegan, gluten-free, and high-quality muscle repair protein.

It comes in a 25g bag and is created to provide athletes with nutrients that enhance performance and help them recover.

Since these protein powders have a low glycemic index, consumers feel less uncomfortable and suffer from fewer digestive problems.

It provides whole food nutrition suitable for people of every level.

Additionally, it is a plant-based protein powder blend with no artificial ingredients or sugar and is suitable for any diet.

Specifications

Protein Type: Plant-Based

Flavour: Chocolate Peanut Butter

Fat per serving: 3.5g

Carbs per serving: 8g

Sugar per serving: 1g

Protein per serving: 25g

Price: $41.99 USD

Amazon Rating: 4.3/5 stars

Pros: 

  • Easily digestible.
  • Mixes easily with water, milk, or nut milk.
  • Soy-free, gluten-free, and non-GMO.

Things To Consider:

  • Some users found protein powder harder to drink due to the stevia.
  • It can be lumpy and thick according to reviewers when mixed with a shaker.

7

Nutiva Organic Seed Protein Powder

This protein powder is made from raw, organic, cold-processed hemp seeds with no cholesterol or trans fats.

It contains fatty acids, linoleic acid, alpha-linolenic acid, CoQ10, and other elements for the body's health.

One serving contains 15 grams of raw protein and 6 grams of fiber, which is 21% of your daily value.

Nutiva gets organic, non-GMO hemp seeds from Canadian manufacturers and abides by USDA organic and non-GMO regulations for food.

The Nutiva all-natural compression molding extraction method creates a pure protein in Omega 3 fats and antioxidants without harmful chemicals or hexane.

This product is 100% organic, cold-pressed, and contains no additives or fillers. The container is BPA-free as well.

Specifications

Protein Type: Hemp Protein

Flavour: Hemp Seeds

Fat per serving: 3g

Carbs per serving: 8g

Sugar per serving: 1g

Protein per serving: 15g

Price: $32.05 USD

Amazon Rating: 4.5/5 stars

Pros: 

  • Certified USDA organic and non-GMO.
  • A variety of amino acids makes it healthier than whey protein.
  • Enhance athletic performance, muscle health, and muscle recovery time.
  • No additives or fillers and is 100% organic and cold-pressed.
Things To Consider:
  • Its protein content per serving is relatively low.

8

TB12 Plant-Based Protein Powder

The TB12 Plant-Based Protein Powder is an alternative for vegans looking for a plant-based protein powder.

It is a plant-based protein that is low in fat and carbs, which makes it suitable for athletes. 

A 32-gram scoop contains 24 grams of protein, 120 calories, and no or very few carbohydrates. You can use this product as a meal replacement or protein source.

This organic lipid acts as an emulsifier and helps the powder mix smoothly with water. You can mix it with your favorite smoothie or juice for an added sweet taste.

Specifications

Protein Type: Plant-Based

Flavour: Vanilla

Fat per serving: 2g

Carbs per serving: 3g

Sugar per serving: 0g

Protein per serving: 24g

Price: $49.50 USD

Amazon Rating: 4.5/5 stars

Pros:

  • Easily disintegrates.
  • Free of lactose and sugar, and low in fat and carbs.
  • It's delicious and healthy. 
  • No heaviness or aftertaste.

Things To Consider

  • It contains more sodium than the others.

9

Sunwarrior Classic Protein Powder

The Sunwarrior Classic Protein Powder is made with whole-grain brown rice. It is gentle on your digestive system while delivering amino acids to your body.

The amino acid profile helps build muscle and aids in recovery.

This protein powder boosts the nutritional value and reduces the effects of phytic acid on powders by sprouting them.

It contains hypoallergenic, alkaline-forming ingredients, repairs and rebuilds muscle after workouts, and burns fat naturally.

You can mix it with water or your favorite beverage and have a light, natural sweetness.

This protein powder uses only organic and non-GMO ingredients.

Specifications

Protein Type: Plant-based

Flavour: Vanilla

Fat per serving: 1g

Carbs per serving: 1.5g

Sugar per serving: 0g

Protein per serving: 18g

Price: $44.96 USD

Amazon Rating: 4/5 stars

Pros:

  • Vegan, keto-friendly, and sugar-free.
  • High protein content per serving.
  • Makes digestion easier by reducing the effects of phytic acid.
  • Mixes easily with water or your favorite beverage.

Things To Consider:

  • The taste of sprouted and fermented brown rice protein alone is not to everyone’s liking.

10

PlantFusion Plant-Based Protein Powder

PlantFusion is a plant-based vegan protein powder that is packed with BCAAs and digestive enzymes.

The BCAAs and glutamine provide muscle recovery and energy, while digestive enzymes prevent gas or bloating.

It is made from monk fruit, lucuma fruit, yacon root, and stevia to provide a good taste and mixability.

They also contain no artificial ingredients or chemicals and are dairy, gluten, and soy free.

Besides shakes and smoothies, it works in recipes and baking as well.

The protein powder compares favorably with animal proteins, such as whey.

Specifications

Protein Type: Plant-based

Flavour: Vanilla

Fat per serving: 3g

Carbs per serving: 2g

Sugar per serving: 0g

Protein per serving: 21g

Price: $37.99 USD

Amazon Rating: 4.2/5 stars

Pros:

  • The BCAAs enhance muscle recovery and energy.
  • Good taste and mixability.
  • No artificial ingredients or chemicals.
  • Works in recipes and baking.

Things To Consider:

  • Has higher sodium levels to consider for some people.

11

Tone It Up Plant-Based Protein Powder

The Tone It Up plant-based protein powder is a good choice if you’re looking for an organic pea protein.

You can fuel your body with this Vegan, gluten-free, Kosher, and Non-GMO protein powder.

This plant-based protein powder delivers 15 grams of protein per scoop and has zero sugar, helping you lose weight and build muscle.

You can add it to baked goods and water as well as blend it into smoothies and bowls.

It is available in both chocolate and vanilla flavours.

Specifications

Protein Type: Plant-based

Flavour: Vanilla

Fat per serving: 3g

Carbs per serving: 3g

Sugar per serving: 0g

Protein per serving: 15g

Price: $48.99

Amazon Rating: 4.2/5 stars

Pros: 

  • Organic and Vegan friendly.
  • Available in chocolate and vanilla flavours.
  • Contain zero sugar, helping you lose weight and build muscle.
  • Ideal for women.

Things To Consider:

  •  Available in chocolate and vanilla flavours

12

Orgain Organic Plant-Based Protein Powder

The Orgain Organic is a plant-based protein powder made from peas, brown rice, and chia seeds.

With 150 calories and 21 grams of organic plant protein, it contains two grams of organic dietary fiber, low net carbs, and no added sugar.

Mix this protein powder with water, milk, or a protein shake recipe. In addition, you can use the powder to make cakes, muffins, brownies, and cookies.

This protein powder contains USDA organic ingredients, vegan, gluten-free, dairy-free, lactose-free, soy-free, kosher, non-GMO, carrageenan-free, and no artificial ingredients.

You can use it as a meal replacement, a smoothie booster, a muscle recovery, and nutritional supplement before or after working out.

Specifications

Protein Type: Plant-Based

Flavour: Vanilla

Fat per serving: 4g

Carbs per serving: 15g

Sugar per serving: 0g

Protein per serving: 21g

Price: $26.98 USD

Amazon Rating: 4.6/5 stars

Pros:
  • Certified organic and vegan.
  • Perfect for diabetic diets because it doesn't contain artificial sugar.
  • It is gluten-free, lactose-free, and soy-free.
  • Affordable.

Things To Consider:

  • Currently only available in vanilla flavour.

13

Isopure Vegan Protein Powder

The Isopure vegan protein powder provides quality nutrition and good taste with no dairy or soy.

It is made up of organic peas and brown rice. 

The unique blend of proteins provides essential amino acids that the body cannot produce by itself.

You get 20 grams of organic pea and brown rice protein per serving, and it doesn't contain artificial colors, flavours, or sweeteners.

The serving contains no cholesterol, no sugar, and 1.5 grams of fat, so it may be diabetic friendly.

Specifications

Protein Type: Plant-Based

Flavour: Chocolate

Fat per serving: 2g

Carbs per serving: 4g

Sugar per serving: 0g

Protein per serving: 20g

Price: $36 USD

Amazon Rating: 4.6/5 stars

Pros:

  • Provides quality nutrition and a delicious taste. 
  • No artificial colors, flavours, or sweeteners.
  • Low in fat and sugar, making it suitable for keto dieters.
  • Provides essential amino acids that the body cannot produce by itself.

Things To Consider:

  • Reviewers have found a discrepancy between the online nutritional values and what’s on the bottle when received.

You should always check the label to ensure no artificial sweeteners in the powder you are considering

What Should You Consider Before Purchasing A Sugar-Free Protein Powder? (Buying Guide)

It is crucial to consider what kind of protein you want when looking for the best sugar-free protein powder. Different proteins offer different benefits.

girl with Tropeaka Lean Protein Vanilla

Here are some things you need to consider before buying sugar-free protein powder.

Protein type

You can use different types of protein; whey protein, soy protein, pea protein, brown rice protein, egg white protein, etc. Each comes with its properties, uses, and benefits. Whey and soy are often best avoided as there are many issues that can come up using these consistently. One example is bloating. We are huge advocates for pea protein, alongside digestive enzymes and feature this in Tropeaka products. 

You should think about what type of protein you want and what your goals are before you purchase. 

Label examination

If you’re looking for a sugar-free protein powder, look at the label to see how much sugar it contains.

girl looking at labels

You should always check the label to ensure no artificial sweeteners in the powder you are considering.

There are many types of artificial sweeteners, and some of them can be harmful to your health and many others taste bad. 

Additionally, you should check the label to see how many calories are in the powder. If you are trying to lose weight, you will want to ensure the powder you choose has fewer calories.

Nutritional value

If you are looking at the nutritional value of a protein powder, make sure it is high in protein, low in carbs, and free of sugar. You should also check the calorie content to ensure it is appropriate for your goals.

Taste

Some protein powders can be quite chalky and have an unpleasant taste. When choosing a protein powder, you should make sure that it is palatable and that you will enjoy the taste.

girl drinking protein smoothie

Mixability

Some protein powders mix better than others. If you want to mix your protein powder with milk or water, ensure it will mix well and not leave any clumps.

protein smoothie

Side Effects

Some protein powders can cause side effects like bloating and gas. If you are susceptible to these side effects, choose a protein powder that minimizes them. Avoiding proteins with whey and soy would be a good start.

girl exercising 

Conclusion

Hopefully, this article has helped you find a quality sugar-free protein powder that offers value for money and is loaded with quality ingredients.

We recommend Tropeaka Lean Protein Powder since it has organic ingredients, a complete amino acid profile, and a delicious 100% natural flavour.

It is also easy to digest and is free of side effects. Best of all, it's affordable and delicious.

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