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Conquer the day the healthy way™
  • Ginger Lemon Cold & Flu Tea

GINGER LEMON COLD & FLU TEA

Warm up with this soothing tea that's packed with immune supporting ingredients. It's a perfect natural remedy for cold and flu symptoms.

time: 15 minsserves: 2

INGREDIENTS

  • 3 cups water
  • 1 thumb ginger, peeled and sliced
  • 3 strips lemon peel
  • 1/2 tsp Tropeaka Camu
  • 1/4 tsp turmeric
  • Pinch of black pepper
  • Juice of 1/2 lemon
  • Liquid sweetener, to taste

METHOD

  1. Combine water, ginger and lemon peel in a saucepan. Bring to the boil then lower the heat and gently simmer for 10 minutes. Set aside and cool for 5 mins.
  2. Add in the remaining ingredients and mix well.
  3. Pour into a jar or glass and enjoy while warm/hot.

Author: Categories: Drinks Type: Vegan