VANILLA PROTEIN PANCAKES
Healthy Protein + Delicious Pancakes = Yes Please!
Ingredients
1 cup rolled oats (look for uncontaminated gluten free oats)
1 medium ripe banana
1 cup almond milk
1 tbsp coconut sugar
1 tsp baking powder
1/2 tsp cinnamon
2 tbsp Tropeaka Lean Protein Vanilla or Tropeaka Lean Protein Chocolate (can substitute for Tropeaka Protein + Collagen Smooth & Creamy Vanilla or Tropeaka Protein + Collagen Rich Double Chocolate
Your favourite toppings e.g. fresh or frozen berries, figs, goji berries, crushed nuts, shredded coconut etc
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Method
1 Add all ingredients into a blender and blend until batter is smooth and lump-free.
2 Heat a frypan on low-medium heat. Grease with coconut oil or vegan butter if you're not using a non-stick pan.
3 Add 1/4 cup of the batter into the frypan to form each pancake.
4 Cook for 3-4 minutes or until rims of the pancakes become matte or bubbles appear before flipping and cooking for an additional 2-3 minutes.
5 Serve with toppings of choice!
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