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Recipes

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Recipe Type

Tropeaka Product

Meal Type

PB Banana Walnut Muffin Bars

Pb banana walnut muffin bars

Time: 35 minutes

Strawberry, Lemon & Mint Tea

Strawberry, lemon & mint tea

Time: 10 minutes

Protein Berry Froyo Bowl

Protein berry froyo bowl

Time: 10 minutes

Raspberry Vanilla Protein Loaf

Raspberry vanilla protein loaf

Snickers Protein Balls

Choc peanut protein balls

Time: 15 minutes

Apple Mango BCAA Smoothie

Apple mango BCAA smoothie

Salted Caramel & Choc Swirl Cupcakes

Salted caramel & choc swirl cupcakes

Neapolitan Nicecream Parfait

Neapolitan nicecream parfait

Time: 15 minutes

Salted Caramel Protein Cheesecakes

Salted caramel protein cheesecakes

Time: 15 minutes + setting time

Choc PB Cheesecake

Choc pb cheesecake

Time: 20 minutes + setting time

5 Min Choc PB Mug Cake

5 min choc pb mug cake

Pineapple Matcha Green Smoothie

Pineapple matcha green smoothie

Time: 10 minutes

Choc Protein Oats

Choc protein oats

Time: 15 minutes

Summer Berry Crisp

Summer berry crisp

Time: 60 minutes

Green smoothie

Time: 10 minutes

Strawberry & Vanilla BCAA Smoothie

Strawberry & vanilla BCAA smoothie

Time: 10 minutes

Choc Banana PB Protein Pudding

Choc banana pb protein pudding

Time: 10 minutes

Vanilla Cheesecake Protein Parfait

Vanilla cheesecake protein parfait

Time: 12 minutes

Coconut Raspberry BCAA Smoothie

Coconut raspberry BCAA smoothie

Time: 10 minutes

Green Super Smoothie Bowl

Green super smoothie bowl

Time: 10 minutes

Lemon, Blueberry & Poppyseed Mug Cake

Lemon, blueberry & poppyseed mug cake

Time: 5 minutes

Choc Avocado Pudding

Choc avocado pudding

Time: 10 minutes

BCAA Tropical Smoothie

BCAA tropical smoothie

Time: 10 minutes

Mini Choc Protein Cupcakes

Mini choc protein cupcakes

Time: 25 minutes

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